{"id":1204,"date":"2025-03-02T20:49:00","date_gmt":"2025-03-02T18:49:00","guid":{"rendered":"http:\/\/www.zourtsa.gr\/blog\/?p=1204"},"modified":"2025-03-03T11:29:35","modified_gmt":"2025-03-03T09:29:35","slug":"%ce%b5%cf%84%ce%ae%cf%83%ce%b9%ce%b1-%cf%83%cf%85%ce%bd%ce%b5%cf%83%cf%84%ce%af%ce%b1%cf%83%ce%b7-%cf%84%ce%bf%cf%85-%cf%83%cf%85%ce%bb%ce%bb%cf%8c%ce%b3%ce%bf%cf%85-%ce%bc%ce%b1%cf%82-2025","status":"publish","type":"post","link":"http:\/\/www.zourtsa.gr\/blog\/?p=1204","title":{"rendered":"\u0395\u03c4\u03ae\u03c3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c3\u03c4\u03af\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03bc\u03b1\u03c2 2025"},"content":{"rendered":"\n<p>\u039c\u03b5&nbsp; \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03bf\u03c2 \u03b7 \u03b5\u03c4\u03ae\u03c3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c3\u03c4\u03af\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b5\u03bb\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c6\u03af\u03bb\u03c9\u03bd \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03bc\u03b1\u03c2,&nbsp;\u03c4\u03b7\u03bd&nbsp;<strong>\u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae&nbsp;23 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2025, <\/strong>&nbsp;\u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u00ab\u03a7\u03bf\u03c7\u03bb\u03b9\u03cc\u03c2\u00bb.<\/p>\n\n\n\n<p>\u03a4\u03bf&nbsp; \u0394\u03b9\u03bf\u03b9\u03ba\u03b7\u03c4\u03b9\u03ba\u03cc \u03a3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bb\u03b9\u03bf&nbsp; \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03cc\u03bb\u03bf\u03c5\u03c2 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd, \u03b1\u03c6\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03cc \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c4\u03cc\u03c7\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03bc\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03cd\u03c3\u03c6\u03b9\u03be\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03c0\u03b1\u03c4\u03c1\u03b9\u03c9\u03c4\u03ce\u03bd \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03c7\u03c1\u03cc\u03bd\u03c9\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03be\u03bf\u03c0\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c5\u03c1\u03ac\u03b3\u03b9\u03bf \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ad\u03c2&nbsp; \u03bc\u03b1\u03c2 &nbsp;\u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae.<\/p>\n\n\n\n<p>\u0392\u03af\u03bd\u03c4\u03b5\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bc\u03b9\u03bb\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03ad\u03b4\u03c1\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/playlist?list=PLxuh0CAWM0uAK3qsFqFpcGIOQtuiYwx3r\" target=\"_blank\"><strong>\u0395\u0394\u03a9<\/strong><\/a><\/p>\n\n\n\n<p>\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9. (\u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03bb\u03b9\u03ba \u03b5\u03c0\u03ac\u03bd\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b9\u03c2 \u03b2\u03bb\u03ad\u03c0\u03b5\u03c4\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2).<\/p>\n\n\n\n<figure class=\"wp-container-2 wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-2-1.jpg\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"1211\"  src=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-2-1-768x1024.jpg\" alt=\"\" class=\"wp-image-1211\" srcset=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-2-1-768x1024.jpg 768w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-2-1-225x300.jpg 225w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-2-1-1152x1536.jpg 1152w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-2-1.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-3.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"1212\"  src=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-3-1024x768.jpg\" alt=\"\" class=\"wp-image-1212\" srcset=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-3-1024x768.jpg 1024w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-3-300x225.jpg 300w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-3-768x576.jpg 768w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-3-1536x1152.jpg 1536w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-3.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-4.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"1213\"  src=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-4-1024x768.jpg\" alt=\"\" class=\"wp-image-1213\" srcset=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-4-1024x768.jpg 1024w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-4-300x225.jpg 300w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-4-768x576.jpg 768w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-4-1536x1152.jpg 1536w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-4.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-9.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"1214\"  src=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-9-1024x768.jpg\" alt=\"\" class=\"wp-image-1214\" srcset=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-9-1024x768.jpg 1024w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-9-300x225.jpg 300w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-9-768x576.jpg 768w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-9-1536x1152.jpg 1536w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-9.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-10.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"1217\"  src=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-10-1024x768.jpg\" alt=\"\" class=\"wp-image-1217\" srcset=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-10-1024x768.jpg 1024w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-10-300x225.jpg 300w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-10-768x576.jpg 768w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-10-1536x1152.jpg 1536w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-10.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-11.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"1219\"  src=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-11-1024x768.jpg\" alt=\"\" class=\"wp-image-1219\" srcset=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-11-1024x768.jpg 1024w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-11-300x225.jpg 300w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-11-768x576.jpg 768w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-11-1536x1152.jpg 1536w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-11.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-13.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"1216\"  src=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-13-1024x768.jpg\" alt=\"\" class=\"wp-image-1216\" srcset=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-13-1024x768.jpg 1024w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-13-300x225.jpg 300w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-13-768x576.jpg 768w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-13-1536x1152.jpg 1536w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-13.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-14.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"1218\"  src=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-14-1024x768.jpg\" alt=\"\" class=\"wp-image-1218\" srcset=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-14-1024x768.jpg 1024w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-14-300x225.jpg 300w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-14-768x576.jpg 768w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-14-1536x1152.jpg 1536w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-14.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-15.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"1215\"  src=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-15-1024x768.jpg\" alt=\"\" class=\"wp-image-1215\" srcset=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-15-1024x768.jpg 1024w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-15-300x225.jpg 300w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-15-768x576.jpg 768w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-15-1536x1152.jpg 1536w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-15.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-16.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"1220\"  src=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-16-1024x768.jpg\" alt=\"\" class=\"wp-image-1220\" srcset=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-16-1024x768.jpg 1024w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-16-300x225.jpg 300w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-16-768x576.jpg 768w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-16-1536x1152.jpg 1536w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-16.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-18.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"1221\"  src=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-18-768x1024.jpg\" alt=\"\" class=\"wp-image-1221\" srcset=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-18-768x1024.jpg 768w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-18-225x300.jpg 225w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-18-1152x1536.jpg 1152w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-18.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" 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href=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-21.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"1239\"  src=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-21-1024x768.jpg\" alt=\"\" class=\"wp-image-1239\" srcset=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-21-1024x768.jpg 1024w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-21-300x225.jpg 300w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-21-768x576.jpg 768w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-21-1536x1152.jpg 1536w, http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-21.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.zourtsa.gr\/blog\/wp-content\/uploads\/2025\/03\/20250223-23.jpg\"><img loading=\"lazy\" width=\"1024\" 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